How do you overcome your toxic self-limiting beliefs that keep you from being authentic with people? How do you overcome your fears? How can you stay motivated to make your changes? You will learn clinically effective approaches to all of these and more. The Guyde is divided into four sections: Part I - Psychology Part I focuses on the internal elements of social interaction. ![]() Everything in these pages is backed with scientific evidence, and when I say scientific evidence, I mean cited peer-reviewed literature, not pop evolutionary psychology or the "law of attraction." You won't be reading anecdotes telling you about my "successes" or opinions you'll be learning the practical steps necessary for the specific changes you want to manifest in your life. There are no lines or routines instead you'll find exercises and information to improve your self-esteem, social skills, and other elements integral to social success. ![]() The Guyde is the most comprehensive men's dating and self-improvement book ever written, designed to be everything you need to transform into the most confident version of yourself.
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